Vigor Ground Fitness and Performance

About Vigor Ground Fitness and Performance

Our Team Training program (group training) is the most fun, effective, efficient and results group training anywhere. In 40 minutes, we get you to move better, create a metabolic effect that will have you burning calories for 24-48 hours (even when you are doing nothing...because of a phenomenon called EPOC). You get the support of world class coaches who are ruthlessly committed to your results as well as a community that supports each other through the obstacles and struggles.

Hours of Operation