Trivedi Master Wellness

Are you facing a situation that there will be no way out of stress? The bills won’t end, the boss won’t stop demanding, family and work pressure will keep on going and the traffic will never reduce, all these are never ending and it appears that unless these ends, stress will never end. But, are you aware of the fact that we are in control of our life and that we can take more active steps to put down stress.

Moreover, there is something called as the fright-flight response, which is the immediate effect of the body to stress. When the body receives a threat it will release stress hormones that will help you to cope up with stress. When the threat is over, the body stops releasing the stress hormones.